Vegan Recipes

Two baked layered tortilla, bean and tofu skewers on a dark plate with vegan mayonnaise and dark BBQ sauce

Total 40 min Prep 20 min Cook 20 min Marination —

Tofu Bean Skewers

Mashed kidney beans and tofu spread in thin layers between tortillas, cut into thick pieces, skewered, brushed with a soy-miso glaze and baked.

Total 5h 55m Prep 15 min Cook 40 min Marination 5h

Breakfast Easy

Cauliflower Chickpea Omelette

One big vegan omelette of rested chickpea batter with grated raw cauliflower, raw onion and parsley, cooked slowly under a lid and flipped once.

GF NF SF

Overhead view of a grey ceramic plate on a wooden table holding a round of golden quinoa, chickpeas and soft onion slices, topped with three parsley leaves and a lemon wedge

Total 30 min Prep 10 min Cook 20 min Marination —

Creamy Lemon Chickpeas with Coconut and Quinoa

Chickpeas fried with onion, ginger and lemon zest, simmered in broth and lemon juice, finished with coconut milk and turmeric and stirred with quinoa.

Total 30 min Prep 15 min Cook 15 min Marination —

Tofu Chickpea Nuggets

Crispy vegan nuggets of tofu and chickpeas, bound with oat and chickpea flour, seasoned with paprika, coated in panko and baked, air-fried or pan-fried.

A blue ceramic bowl of buckwheat with orange pumpkin cubes, green peas, browned tempeh and soft onion petals

Total 32 min Prep 12 min Cook 20 min Marination —

Mediterranean Tempeh with Pumpkin, Peas and Buckwheat

Smoked-paprika tempeh browned with rosemary, then cooked with pumpkin, onion petals, peas and red wine and tossed with buckwheat in one pan.

Total 25h 13m Prep 5 min Cook 8 min Marination 1h Rest 24h

Vegan Caciotta

A sliceable semi-aged vegan cheese of cashews, silken tofu and cornstarch, cooked in a pan, chilled for a day and rolled in paprika or oregano.

A pale yellow vegan provolone cut into thick slices on a wooden board, a second piece behind it

Total 3h 25m Prep 15 min Cook 10 min Rest 3h

Vegan Smoked Provolone

A sliceable vegan provolone of boiled potatoes, soy milk and nutritional yeast, set with agar and cornstarch, smoked and tied into a caciocavallo shape.

Total 1h Prep 15 min Cook 40 min Marination 5 min

Soups & Stews Easy

Tempeh Cacciatora

Crisp cornstarch-coated tempeh braised in a carrot, onion and celery soffritto with red wine, black olives and tomato passata, finished with parsley.

Total 20 min Prep 5 min Cook 5 min Rest 10 min

A slice of toasted crusty bread covered with a thick layer of creamy, glossy vegan cheese, held in a hand above a plate of toast

Sauces & Condiments Easy

Smoked Vegan Melting Cheese with Cannellini Beans

A stretchy, fondue-like vegan cheese sauce of blended cannellini beans, plant milk and tapioca starch, cooked for a few minutes, with optional smoke.

Q

Pale ceramic bowl filled with coarse yellow chickpea tuna flecked with dark nori and capers, on a wooden table

Total 10 min Prep 10 min Cook 0 min Marination —

Vegan Chickpea Tuna with Nori and Capers

Coarsely mashed chickpeas with torn nori, capers, soy sauce, mustard and lemon: a no-cook vegan tuna for sandwiches, ready in about ten minutes.

NF Q

Blue ceramic plate of white bean cream covered with a chunky green salsa of chopped olives, pistachios, parsley and chilli, on a wooden board

Total 15 min Prep 15 min Cook 0 min Marination —

White Bean Cream with Pistachio Salsa Verde

Silky blended white beans topped with a chunky salsa verde of green olives, pistachios, parsley, garlic, chilli and lemon. No cooking needed.

GF SF Q

A bowl of tagliatelle pasta dressed in rich Italian vegan bolognese ragù topped with fresh basil

Total 1h Prep 15 min Cook 45 min Marination —

Authentic Vegan Bolognese (Ragù di Soia)

A rich, slow-simmered Italian vegan bolognese ragù crafted with dried soy mince, traditional soffritto, red wine, and tomato passata.

GF NF

Total 40 min Prep 15 min Cook 25 min Marination —

Vegan Carbonara

A rich vegan carbonara with silky cashew-egg cream, smoky crisped tempeh guanciale, and cracked black pepper.

A clear glass dish filled with glossy marinated carrot salmon ribbons seasoned with nori seaweed flakes and sesame oil

Total 3h 35m Prep 15 min Cook 20 min Marination 3h

Smoked Vegan Carrot Salmon (Lox)

Tender, silky ribbons of cooked carrot marinated in toasted sesame oil, soy sauce, crumbled nori seaweed, and liquid smoke.

Total 25 min Prep 15 min Cook 10 min Marination —

Vegan Rice Paper Prosciutto

Savory, chewy vegan prosciutto made from layered rice paper infused with smoked paprika, miso, and beet juice, baked low and slow until pliable.

NF Q

A bowl of golden, crispy fried vegan veggie balls made with lentils and rice, one split open showing the savory interior

Total 35 min Prep 20 min Cook 15 min Marination —

Crispy Lentil & Rice Veggie Balls

Golden, crispy plant-based veggie balls made with brown lentils, sticky rice, chickpea flour, and savory umami seasonings.

Sauces & Condiments Medium

A mound of fluffy homemade white vegan almond ricotta on a matte black ceramic dish

Artisanal Almond Ricotta

Fresh homemade vegan ricotta curdled from pure whole almond milk with fresh lemon juice and strained into delicate curds.

Total 12h 30m Prep 20 min Cook 10 min Marination 8h Rest 4h

WF GF SF

Crispy pan-fried cauliflower fritters piled in a bowl and garnished with green capers

Total 45 min Prep 20 min Cook 25 min Marination —

Golden Cauliflower Fritters

Crispy pan-fried cauliflower patties bound with chickpea and oat flours, spiced with turmeric, nutmeg, and garlic.

NF SF

Total 5h 25m Prep 10 min Cook 15 min Marination 5h

Golden vegan chickpea omelette encased in crisp rice paper on a plate with fresh rosemary

Breakfast Easy

Crispy Chickpea Vegan Omelette

A golden, protein-packed vegan omelette made from rested chickpea batter crisped between two delicate rice paper sheets.

GF NF SF

A steaming bowl of creamy vegan broccoli penne pasta with a rich green cashew cream sauce

Total 40 min Prep 15 min Cook 25 min Marination —

Creamy Broccoli Pasta

Tender penne coated in a luscious, velvety sauce made of blended broccoli florets, soaked cashews, garlic, and nutritional yeast.

Total 5 min Prep 5 min Cook 0 min Marination —

A clear glass bowl containing golden vegan parmesan cheese crumbs

Sauces & Condiments Easy

Five-Minute Vegan Parmesan

A 5-minute savory vegan parmesan made by pulsing fine almond flour with nutritional yeast, soy sauce, and a touch of lactic acid.

OF Q

Total 30 min Prep 10 min Cook 20 min Marination —

A bowl of golden scrambled vegan tofu curds served with fresh sliced avocado

Breakfast Easy

Scrumble vEGGS: Creamy Tofu Scramble

A velvety vegan tofu scramble with a slow-cooked vegetable soffritto, golden turmeric, and kala namak for that authentic eggy aroma.

NF Q

Total 1h Prep 25 min Cook 35 min Marination —

A skillet of glistening dark soy chunks simmered in a sticky chili miso sauce with caramelized onions

Soups & Stews Medium

Sticky Asian-Style Soy Stew

Plump rehydrated soy chunks seared crisp, simmered in a sticky chili, miso, and garlic glaze with caramelized onions and fresh rosemary.

Total 3h 5m Prep 5 min Cook 0 min Marination 3h

Chia Seed Vegan Caviar

Glistening plant-based caviar pearls made from chia seeds infused with nori seaweed, soy sauce, olive oil, and fresh lemon.

Total 35 min Prep 10 min Cook 25 min Marination —

Two golden vegan hot dogs made from shaved tofu and crisp rice paper in soft buns with fried onions

Main Dishes Medium

Shaved Tofu Vegan Hot Dogs

Firm tofu shaved into hot dog shapes, simmered in rich soy broth, wrapped in crisp rice paper casings, and fried until golden.

A skillet of seasoned vegan soy mince tossed with bright green peas and caramelized onions

Total 35 min Prep 10 min Cook 25 min Marination —

Vegan Soy Mince and Sweet Peas

A comforting Italian home-style skillet dish of tender rehydrated soy mince and sweet green peas braised with caramelized onions and olive oil.

GF NF

A plate of velvety whipped tofu cream topped with warm blistered cherry tomato confit, rich pan juices, and fresh basil

Total 15 min Prep 10 min Cook 5 min Marination —

Whipped Tofu Cream with Tomato Confit

Velvety whipped tofu and vegan feta spread topped with warm cherry tomato confit, fresh basil, and extra virgin olive oil.

Q

Total 4h 10m Prep 10 min Cook 0 min Rest 4h

Desserts Easy

Chocolate Banana N-Ice Cream

A velvety dairy-free soft-serve blended in minutes from frozen ripe bananas, dark cocoa powder, almond milk, and crunchy toasted nuts.

GF SF OF

Total 2h 45m Prep 25 min Cook 20 min Marination 2h

Appetizers Medium

Crispy Vegan Anchovies

Tender eggplant fillets marinated with nori, capers, and garlic, then dipped in sparkling batter and fried until crisp.