Appetizers Nordic-inspired

Smoked Vegan Carrot Salmon (Lox)

Tender, silky ribbons of cooked carrot marinated in toasted sesame oil, soy sauce, crumbled nori seaweed, and liquid smoke.

NF
Tag key
  • NF Nut-Free
Total 3h 35m
Prep 15 min
Cook 20 min
Marination 3h
Servings 4
Difficulty Easy

Ingredients

Carrot Base

Smoky Marinade

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Instructions

  1. Peel the whole carrots and trim both ends.

    Peel the whole carrots and trim both ends.
    Tip: Keep the carrots whole while boiling so they stay firm enough to shave into elegant, unbroken ribbons later.
  2. Bring a saucepan of water to a rolling boil. Add the whole carrots, reduce heat to medium, and simmer for 15 to 20 minutes until tender-crisp.

    Bring a saucepan of water to a rolling boil. Add the whole carrots, reduce heat to medium, and simmer for 15 to 20 minutes until tender-crisp.
    Tip: Test with a paring knife: it should pierce the thickest part with slight resistance. Do not overcook into mush.
  3. While the carrots cook, prepare the marinade in an airtight glass container by whisking together sesame oil, soy sauce, agave syrup, crumbled nori flakes, and liquid smoke until emulsified.

    While the carrots cook, prepare the marinade in an airtight glass container by whisking together sesame oil, soy sauce, agave syrup, crumbled nori flakes, and liquid smoke until emulsified.
  4. Remove the carrots and let them cool for 5 minutes until comfortable to handle.

  5. Using a sharp chef's knife or a Y-peeler, slice the carrots lengthwise into long, thin, flexible ribbons resembling smoked salmon fillets.

    Using a sharp chef's knife or a Y-peeler, slice the carrots lengthwise into long, thin, flexible ribbons resembling smoked salmon fillets.
  6. Place the carrot ribbons into the glass dish with the marinade. Use a spatula to gently fold and coat every ribbon thoroughly.

    Place the carrot ribbons into the glass dish with the marinade. Use a spatula to gently fold and coat every ribbon thoroughly.
  7. Snap on the airtight lid, rotate the container gently to distribute the marinade evenly, and chill in the refrigerator for at least 3 to 4 hours (ideally overnight).

    Snap on the airtight lid, rotate the container gently to distribute the marinade evenly, and chill in the refrigerator for at least 3 to 4 hours (ideally overnight).
    Tip: A prolonged rest in the cold marinade draws moisture out while infusing the smoky, briny seasonings deep into the carrot fibers, transforming their bite into silky lox.
  8. Serve chilled layered on toasted bagels with vegan cream cheese, capers, thinly sliced red onion, and fresh dill.

    Serve chilled layered on toasted bagels with vegan cream cheese, capers, thinly sliced red onion, and fresh dill.

Storage & Meal Prep

Keep refrigerated in the marinade container for up to 5 to 7 days. The flavor deepens and improves after 24 to 48 hours. Do not freeze, as freezing damages the silky texture of the ribbons.

FAQ

How long should carrot salmon marinate before serving?

A minimum of 3 to 4 hours is necessary for the ribbons to absorb the brine, but letting them cure overnight (12-24 hours) produces the silkiest, most authentic texture.

What does nori seaweed do in this recipe?

Nori contains natural marine umami compounds that impart the distinct oceanic, savory profile characteristic of smoked fish.

Interactive Nutrition Map

Recipe ingredients

  • fresh medium carrots5 medium
  • toasted sesame oil9 tbsp
  • soy sauce5 tbsp
  • agave syrup2 tbsp
  • crumbled nori seaweed2 tbsp
  • liquid smoke1 tbsp

Per serving

356kcalCalories
2.9gProtein
16.6gCarbs
31.8gFat
2.7gFiber
Sodium1183 mg51% DV
Potassium322 mg7% DV
Calcium33 mg3% DV
Iron0.8 mg4% DV
Magnesium22 mg5% DV
Vitamin C5.1 mg6% DV
Vitamin A641 µg71% DV
Vitamin K53.4 µg45% DV
Folate19 µg5% DV
Vitamin B120 µg0% DV

Estimated per serving from ingredients with nutrition data. Ingredients excluded from calculation are not represented. Missing data may understate values. Daily Values (DV) are based on 2,000 calories.

The Story Behind This Dish

Carrot salmon is one of the most ingenious creations in modern plant-based cooking. By parboiling fresh carrots until tender-crisp and shaving them into translucent ribbons, their natural sweetness and vibrant color create the ideal canvas for a seafood alternative.

The magic happens in the curing marinade: rich toasted sesame oil provides unctuous mouthfeel, soy sauce provides briny depth, crumbled nori seaweed delivers oceanic umami, and liquid smoke wraps each ribbon in campfire warmth. Piled onto a warm toasted bagel with vegan cream cheese, capers, and dill, you’ll never miss traditional lox.